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Self-Care & BurnOut MasterClass

For High-Achieving Working Women and Women in Leadership who want a Work-Life Balance, learn how to prioritize Self-Care and Prevent Burnout.

By Healthcare Practitioner, Executive Coach & Mindfulness Leader, BeceBright, APP, M.H.A

AS FEATURED IN

GO HUSTLE

You an Intelligent High-Achieving

Woman Leader.

Maybe you’ve checked all the boxes.

A successful career, a great pay, a loving family.

On the outside it would appear you’ve got it all together.

On the inside, you’re at a breaking point.

Something has to change,

But The Problem Is You Don’t Even Know Why You Feel This Way.

What is the

Self-Care & BurnOut BreakUp MasterClass about?

In this masterclass, we’ll explore what holistic & psychological science can teach us about how to prioritize self-care, feel less stressed, become happier and flourish in our modern world and prevent burnout.

You will also gain knowledge through practical positive psychology tools and techniques which has be proven to boost mood, increase self-love and master burnout prevention.

You will also be encouraged to put these holistic and psychological science findings into practice.

Different approaches for effectively handling common obstacles,
How to strengthen your physical, mental and spiritual self,
Develop the skills necessary to stand out as a leader.

You will learn:

Enroll in the Course

Hi There!

I am Bisi aka BeceBright

I'm a Healthcare Practitioner licensed in the state of Maryland, U.S.A and has been practicing medicine for over 15 years.

My work span over 4 countries and currently reside in Cape Town, South Africa.

I'm also an Executive Self-Care & Burnout Coach/Consultant and have been working with high achieving leaders & entrepreneurs to find their Authentic Self and prevent burnout through my intensive holistic and scientific findings of the Hand Anatomy, the #5FingersHandRule.

More About BeceBright

You’ve pushed yourself to the brink week after week. And the result? You simply feel anxious, stressed, and burned out from the constant doing.

This masterclass will help you put together your personal unique strategic plan to help you prioritize your self-care, develop work-life blend so that you can prevent burnout and reach the heights of productivity - both in and out of the workplace!

Inside this Masterclass

A step by step training that teaches you the skills to prioritize self-care, increase passion, happiness and success in your life – #BurnOutBreakUp

Practical Exercises

Virtual Training

End Burnout & Live Your Best Life

As High-Achieving Working Woman,

You are working more,

More work at home, “second shift”

More work outside your normal hours and formal role, “the new third shift”.

It is unsurprising then than you feel more burned out than ever.

Well, it’s time to remember self-care.

It’s time to focus on caring for yourself mentally, emotionally, spiritually, and physically.

It’s time to gather some strategic tools in your toolbox to help prioritize your self-care and prevent burnout.

“Leaders who utilize self-care have increased well-being”

What People Are Saying

Thank you so much for the informative and practical masterclass, I acquired great tools to create the wellness I am looking for.

I really enjoyed learning about all part of myself and how understanding who I am as body, mind and soul have opened my awareness to what self-care really means. I’m looking forward to putting my personal strategy plan into action.

THANDEKA

CAPE TOWN, SOUTH AFRICA

Becebright is the first coach that I’ve worked with and I can say she eased a lot of my nervousness. I am a yoga instructor and pride myself on using natural methods to support my health so I was quite resistant at first.

Becebright helped me be less afraid of the journey of caring for my mental health by balancing my yoga, meditation, therapy and medication.

CARRIE

MARYLAND, USA

In this Masterclass, You will Learn

5FingersHandRule to Self-Care